The Happiness Test
What is Happiness?
You don’t find happiness, you make it. You choose it. Discovering who you are and who you want to be paves the way to happiness. When you do what brings you the most meaning and satisfaction in your life you automatically open the door to inner happiness.
Take the Happiness Test to discover how happy you really are… Who knows, you may even find out how to live happily ever after!
By the way, I had to use my left-brain to make this form so apologies for the boring layout and bad formatting. When I’ve got a moment I’ll check out better ways to do it, though if anyone has any suggestions, please let me know!
Other than that, have fun!
1. I feel like my life is on the right track
Strongly agreeAgree
Disagree
Strongly disagree
2. I am proud of who I am
Strongly agreeAgree
Disagree
Strongly disagree
3. My daily life is rewarding
Strongly agreeAgree
Disagree
Strongly disagree
4. Even when times are tough, I can find reasons to laugh
Strongly agreeAgree
Disagree
Strongly disagree
5. I know who I am and what I have to offer the world
Strongly agreeAgree
Disagree
Strongly disagree
6. I am grateful for what I have
Strongly agreeAgree
Disagree
Strongly disagree
7. When things goes wrong, I can smile and approach things positively
Strongly agreeAgree
Disagree
Strongly disagree
8. I already have most of what is important to me
Strongly agreeAgree
Disagree
Strongly disagree
9. I can easily get out of a dark mood
Strongly agreeAgree
Disagree
Strongly disagree
10. I often have a smile on my face
Strongly agreAgree
Disagree
Strongly disagree
11. I have a long list of things that I feel grateful for
Strongly agreeAgree
Disagree
Strongly disagree
12. I have a strong sense of self-worth
Strongly agreeAgree
Disagree
Strongly disagree
13. On the whole, I am satisfied with who I am and what I have
Strongly agreeAgree
Disagree
Strongly disagree
14. I have a purpose in life
Strongly agreeAgree
Disagree
Strongly disagree
15. I have an action plan to accomplish my goals
Strongly agreeAgree
Disagree
Strongly disagree
16. My relationships with other people are fulfilling
Strongly agreAgree
Disagree
Strongly disagree
17. I know things are going to continue to get better
Strongly agreeAgree
Disagree
Strongly disagree
18. I like myself
Strongly agreeAgree
Disagree
Strongly disagree
19. I feel moderately, but consistently, at peace with my life
Strongly agreeAgree
Disagree
Strongly disagree
20. As time goes by, I appreciate more and more about my life
Strongly agreeAgree
Disagree
Strongly disagree
21. I am capable of making positive changes in my life
Strongly agreeAgree
Disagree
Strongly disagree
22. I feel like I’m part of a greater community
Strongly agree AgreeDisagree
Strongly disagree
23. I take an active interest in my own life
Strongly agreeAgree
Disagree
Strongly disagree
24. I can be myself around my friends
Strongly agreeAgree
Disagree
Strongly disagree
25. The people in my life encourage me
Strongly agreeAgree
Disagree
Strongly disagree
26. I easily trust others
Strongly agreeAgree
Disagree
Strongly disagree
27. I laugh often
Strongly agreeAgree
Disagree
Strongly disagree
28. I let go over negative feelings easily
Strongly agreeAgree
Disagree
Strongly disagree
blank line
29. I can see a clear direction in the course of my life
Strongly agreeAgree
Disagree
Strongly disagree
30. I rarely feel lonely
Strongly agreeAgree
Disagree
Strongly disagree
31. I have control over my own life
Strongly agreeAgree
Disagree
Strongly disagree
32. I feel like my life is on an upward trend
Strongly agreeAgree
Disagree
Strongly disagree
Click here to find out how you did.
